A healthy sleep schedule is very important for infants and toddlers who need lots of energy to fuel all the learning they have to do on a daily basis. In this comprehensive guide, you will learn all about the tricky but oh-so-important topic of daytime sleep. Included in this guide:
- Information on the importance of daytime sleep
- Age-appropriate schedules from birth – five years
- Sleep needs, wake windows, and bedtimes for every age
- Recommendations on nap environment & routine
- Signs of nap transitions and how to manage them
- Step-by-step instructions for dropping naps
- Strategies and tips for helping achieve optimal daytime sleep
- FAQs & answers for dealing with common nap struggles
Don’t spend another minute researching schedules or calculating wake times. DOWNLOAD NOW and have a clear plan for nap success!
This is a digital product and is not eligible for a refund.